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Course: QAC 3113

Code of Practice

“Provide physical exercise and training prescription for the purpose of reducing risk of injury and increase performance, via systematic and evidence based practice. It is within the responsibilities of the strength and conditioning professionals to determine training objectives, perform need analysis, develop training plan, develop training program, do performance monitoring, determine effectiveness and perform modification for further enhancement”

(Nur Ikhwan Mohamad, Ali Md. Nadzalan & Muhamad Hafiz Zainol, 2019)

Exercise Technique
Training Plan
Systematioc process_edited.jpg
sugegsted session plan_edited.jpg
sample weekly plan_edited.jpg
stimulus response Hans Selye.png
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