UPSI Strength & Conditioning Conference 2020 (UPSISC2020)


Syaiful Hamzah

Syaiful bin Hamzah is a fitness coach at Negeri Sembilan Sports School. Graduated from Sultan Idris Education University with Bachelor of Education (Coaching Science), Syaiful was previously a track and field (long distance) athlete and football player during his studying years. His past organization includes Special Officer (Youth & Sports Exco Negeri Sembilan), Celebrity Fitness (Personal Trainer) and Negeri Sembilan Super League Team (soccer, student attachment). He is a former student of SMT Tuanku Jaafar, Seremban. A fitness program named ISOTOFIT is part of his effort to promote health and fitness education among the community.