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Weightlifting for sports performance niche/focus group by SIG Conditioning. Participate in webinars, courses, workshops, team development, research and publication on weightlifting. Social gathering activities for networking included.

Weightlifting Niche

by SIG Conditioning

Lead by Dr. Nur Ikhwan Mohamad (Professor in Strength & Conditioning), the SIG Conditioning Weightlifting Niche conduct activities such as training, workshop, research and publication related to weightlifting for sports performance.

Activities also includes team development and social interaction events. Activities mainly based at Faculty of Sports Science & Coaching UPSI, Tanjong Malim, Perak. 

News & Updates

Weightlifting training session

Every Monday to Friday

Time: 8.30am  ::: 3pm  ::  8pm

Venue: TBA


External Links


Clean & Jerk

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