The information contained in this website is for general information purposes only. The information is provided by Malaysia Strength & Conditioning Association. While we have endeavor to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the website or the information, products, services, or related graphics contained on the website for any purpose. Any reliance you place on such information is therefore strictly at your own risk.
In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website.
The methods describe within this website are the authors personal thoughts. They are not intended to be a definitive set of instructions for this project. You may discover there are other methods and materials to accomplish the same end result.
Before beginning any new exercise program it is recommended that you seek medical advice from your personal physician.
This website is not intended to be a substitute for the medical or fitness advice of a licensed physician. The reader should consult with their doctor in any matters relating to his/her health.
Through this website you are able to link to other websites which are not under the control of Malaysia Strength & Conditioning Association. We have no control over the nature, content and availability of those sites. The inclusion of any links does not necessarily imply a recommendation or endorse the views expressed within them.
Every effort is made to keep the website up and running smoothly. However, Malaysia Strength & Conditioning Association takes no responsibility for, and will not be liable for, the website being temporarily unavailable due to technical issues beyond my control.