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Courses

Barbells

Basic Practical Strength & Conditioning Course

Content:

- Exercise Techniques

- Program Design

- Speed & Agility Training

- Safe Training

Credit Hours:

- 3-credit hours, 14-Weeks

Gym Workout

Advanced Practical Strength & Conditioning Course

Content:

- Athlete's Development

- Athlete's Programming and Monitoring

- Coaching the Athletes

Credit Hours:

- 3-credit hours, 14-Weeks

Taking Notes

Supplementary Courses

Research Methods in Sports Science & Physical Education for Postgraduate

- Research Foundation

- Systematic Review & Meta Analysis

- Data Collection

- Reporting Research

- Human Research Ethics

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