Gym Equipments


UPSI Strength & Conditioning Conference 2022

17 & 18 November 2022

Last updated: 18h July 2022, 8.30pm

UPSISC 2022: Embracing the future

UPSI Strength & Conditioning Conference (UPSISC) is an annual event gathering sports science professionals and fitness enthusiast with special interest in the area of strength and conditioning. 

The 2022 will be the first time the event will be organized in hybrid mode (both face-to-face and online). 


For many strength and conditioning professionals and fitness enthusiast alike,  COVID-19 is a huge challenge in many ways. And thus, the theme of current conference is 'Embracing the Future". With COVID-19, the need for proper foundational understanding on exercise programming and its effect becomes more important. 

In order to provide more networking opportunities and support UPSI internationalization effort, UPSISC 22 are also welcoming UPSI international students from various field of study to participate in this conference and enrolled in Community Fitness course.

UPSISC 22 will be held online here in Virtual Arena at with face-to-face sessions will be held at UPSI's Sultan Abdul Jalil Campus, Tanjung Malim, Perak



Professor Ken Kazunori Nosaka

Director of Exercise & Sports Science,

School of Medical & Health Sciences, 

Edith Cowan University, Australia.

Invited Speakers

Dr. Ali Md Nadzalan

Topic: Researching your own S&C practice.

Dr. Nor Aijratul Asikin Mohamad Shalan

Topic: Assessing cyclist VO2max and its relevance.

Dr. Mazuki Mohd Yasim

Topic: RASM for outdoor conditioning program.

Dr. Asmadi Ishak

Topic: Understanding tapering in periodization of training.

Dr. Zulezwan Ab Malik

Topic: Biomarkers for aerobic capacity.

Dr. Nurul Fadhilah Abdullah

Topic: Isotonics drink for strength & power performance

Dr. Jaffry Zakaria

Topic: Equipment safety and maintenance for outdoor fitness program.

Dr. Thariq Khan Azizuddin Khan

Topic: Development of a varsity athletic team post pandemic.

Invited Speakers (Workshops)

Nursyakila Erna Sahirin

(Trainer-Anytime Fitness Setapak)

Class: Martial arts cardio workout

Nur Ikhwan Mohamad (Professor in Strength & Conditioning)

Class: Olympic lifting movements for fitness.

Muhamad Rashidi Ishak (Freelance Fitness Trainer)

Class: High Intensity Interval Training (HIIT)

Mohd Hafizuddin Baki

(World Rugby Educator)

Class: Active8  postural coaching cues.

Sharil Mohamad

(World Rugby Educator)

Sports Catalysts: Rugby for all.


17 November 2022, Thursday

8.00am to 9.00am     : Registration

9.00am to 10.00am   : Opening ceremony.

10.15am to 11.00am : Keynote 1


11.15am to 11.45am : Invited Speaker 1

12.15pm to 12.45pm : Invited Speaker 2

12.45pm to 2.00pm   : Lunch break & networking 

2.00pm to 3.30pm     : Workshops & parallel sessions

3.45pm to 5.00pm     : SIG Conditioning 

6.00pm to 7.00pm     : Adapted Games

8.00pm to 10.00pm   : Potluck Dinner

18th November 2022

8.00am to 9.00am     : Registration

9.00am to 11.00am   : Workshops

11.00am to 11.30am : Closing ceremony


Event book >

Get Certificate >

Campus Tour >

Adapted Games >


National Education Museum Tour >

Request for presentation slot >



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Full text manuscript submission will be reviewed and if accepted, will be published in the Fitness, Performance & Health Journal (FPHJ) or Journal of Sports Science & Physical Education (JSSPJ). Submit your abstract first HERE.

Organized by:


Supported by:

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Short Course:

Course Name: Community Fitness Leader

Duration: 7 Days

Mode: Online & Face-to-Face

Venue: Faculty of Sports Science & Coaching, UPSI.

Pre-requisite: Registered as international student at UPSI.

Fees: Free

*An initiative by  Exco of Public Relation & International, Students' Representative Council (MPP) UPSI.

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