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Endurolift Fitness Challenge is an initiative to promote and produce fit and healthy community among general population. The challenge main objectives are (a) developing participant's overall physical fitness capabilities, (b) educating participants on systematic and well-planned exercise methods, and (c)  encourage participants to be fit for life. 


         Introduced in 2013, Endurolift word derives from a combination of 'endurance' and 'lifting', as it earlier version involves only gym-based strength training exercises.  Over the years, the challenge has evolved into a more 'user friendly' and functional in nature. 


The challenges are part of scientific research process. It has been developed with safety consideration as suggested for healthy adults participating in physical conditioning program. Assessment and evaluation are continuously done on current protocols, and modifications are made from time to time to improve applications and effects.



  • Open all year round to any healthy adults between the age 18-40 years old.

  • All performance/event need to be verified/conducted by qualified and recognized event official appointed by the organizer, , in order for it to be accepted and recognized as Endurolift. 

  •  Event format are always refined and changed in accordance to current logistics and human resource capabilities of organizers.



Liability / Disclaimer for Endurolift Fitness Challenge


“The Organizer” – Nur Ikhwan Mohamad or any individuals or group or organizations with written permission  from him to organize Endurolift Fitness Challenge.

“The Participant” – is defined as you or anyone participate in the event.


On registering your participation at this event you the participant are disclaiming the following points outlined in these terms and conditions/disclaimer.


We would like to draw your attention to the following declaration. You the participant agree and understand that The Organizer and their representatives will not be held responsible or liable for any loss, damage, action, cost, expense, claim, injury, illness and in worse case scenario death suffered or incurred by you which may arise as a result of your participation. In consideration of the acceptance of this entry, you the participant assume full and complete responsibility for any injury, accident, costs, expenses, damages, losses and any other liabilities which may occur while you are traveling to and from the event, during the event or while you are on the premises of the event.

  • Participation is at participant's own risk. By entering you the participant are immediately agreeing to this disclaimer.

  • Participants acknowledge that organizer and official will not be liable for any death, injury, loss or damage arising from participating in this event.

  • You the participant confirm that you are medically fit to participate.

  • You the participant will follow all safety rules and instructions given by officials at the event.

  • You the participant understand and accept that this event involves various types of physically challenging exercises and will require prolonged and strenuous physical exertion, is subject to the unpredictability of the weather and you are responsible for your own safety.

  • You the participant agree and are happy to be photographed by us, The Organizer or by any 3rd party during the event and for these images to be used by us for promotional purposes at any time in the future.

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