STRENGTH

AND

CONDITIONING

for fitness, performance & health

Studying human movement, for improving human performance

COVID 19 alert MALAYSIA

World Health Organization (WHO)

Scope of Practice

The scope of practice for Malaysian strength & conditioning professionals is to provide physical exercise and training prescription for the purpose of reducing risk of injury and increase performance, via systematic and evidence based practice. It is within the responsibilities of the strength and conditioning professionals to determine training objectives, perform need analysis, develop training plan, develop training program, do performance monitoring, determine effectiveness and perform modification for further enhancement.

(Nur Ikhwan Mohamad, Ali Md Nadzalan & Muhamad Hafiz Zainol. 2019. Suaian Fizikal Taktikal Bomba & Penyelamat / Fire & Rescue Tactical Physical Conditioning. Tanjong Malim, Perak: Penerbit UPSI/UPSI Publisher.)

LATEST UPDATES JUNE 2020:

Webinar: Bengkel Etika Penyelidikan Manusia

Blog: Infografik Ringkasan Penyelidikan: Jangan Terima Bulat-Bulat

Instagram: Posisi Pemulihan

Journal: The Acute Effects of Exercises Order During Upper-Lower Body Alternated Supersets Among Trained Men.

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