Strength & Conditioning Education
STUDYING HUMAN MOVEMENT FOR HUMAN PERFORMANCE.
By: Nur Ikhwan Mohamad
Scope of Practice
Strength and conditioning professional provide physical exercise and training prescription for the purpose of reducing risk of injury and increase performance, via systematic and evidence based practice. It is within the responsibilities of the strength and conditioning professionals to determine training objectives, perform need analysis, develop training plan, develop training program, do performance monitoring, determine effectiveness and perform modification for further enhancement.
Physical Conditioning Education
Blog
Fitness, performance and health's blog post in Malay and English language. New blog beginning 2024.
Courses
Online materials for asynchronous learning as part of blended learning courses in sports science.
Conferences & Workshops
Gathering of like minded individuals and experts. Enhance learning, networking and growth both personally and professionally.
Blended Learning
in Strength & Conditioning
While online technology provides excellent support to the overall learning process, we believe face-to-face hands-on practical class is still a must for physical conditioning education. Materials provided on this website are just supplementary in nature, with a real learning process should be happening in physical class/laboratory/gym.
Our degree is our cert.
Certification simply means what we learned and what we are able to do has been officially verified. Nowadays, you can learn almost everything on your own. But, most of the time your knowledge and practice affect others as well. Thus, verified knowledge and practice is the key to safe and effective practices. Learn more about certification framework in Malaysia.
::: News & Updates
upsistrength
Strength training and physical conditioning program for athletes at UPSI Tanjong Malim, Perak by UPSI Sports Centre and Faculty of Sports Science & Coaching (FSSKj).
Get Fit for Daily Function for Healthy Adults Age 40 Years Old.
Free community service. Every Wednesday 7.40am at Block 6, KSAS, FSSKj, UPSI. Please bring an exercise towel and drinking water to the session. An exercise mat is also encouraged.
Register & More Info >
*Updated 28 June 2025 at 10.28am
